Brazos G Minshew - Power Of Breath To Attain Mental

Brazos G Minshew describes that breathing place an important part in living beings for the living.

“If I had to limit my advice on health to just 1 tip, it would be simply to learn how to breathe correctly.” – Dr. Andrew Weil

Brazos G Minshew throughout the ages, healers, physicians, psychologists and spiritual guides have used the power of the breath to attain mental, physical and spiritual wellness. Today, their secrets are available to us to use as a pathway to a calm, focused mind, an energized, healthy body and a peaceful spirit.

When you breathe properly, you can switch off your stress response and switch on your relaxation response, reduce your inflammation, balance your immune system, relieve your anxiety, enhance your health, improve your mental and physical performance, and re-energize yourself.

Brazos G Minshew: If you breathe poorly, low-grade inflammation from chronic shallow breathing can compromise the function of your immune system and make you more susceptible to serious health conditions, including allergic diseases like asthma, arthritis and Crohn’s disease as well as inflammatory bowel disease (IBD), certain cancers and certain infections. Chronic inflammation from chronic shallow breathing may also increase your risk of developing Alzheimer’s and Parkinson’s disease, diabetes, high blood pressure, high cholesterol levels and cardiovascular disease.

Activate the natural anti-inflammatory healing power of your breath.³ “Breathe” is the first of the Vital 7 Healthy Habits.

References

1Stevenson S. Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success. New York, NY: Rodale, Inc; 2016:140-149.

2 Brown RP, Gerbarg PL. The Healing Power of the Breath. Boston, MA: Shambhala Publications; 2012.

3 White MG. Inflammation, breathing and oxygen. Optimal Breathing Master Web site. http://www.breathing.com/articles/inflammation.htm. Accessed March 1, 2017.

4 Di Benedetto S, Müller L, Wenger E, Düzel S, Pawelec G. Contribution of neuroinflammation and immunity to brain aging and the mitigating effects of physical and cognitive interventions. NeurosciBiobehav Rev. 2017;75:114-128.

5 Axe J. Inflammation at the root of most diseases. Dr. Axe Web site. https://draxe.com/inflammation-at-the-root-of-most-diseases. Accessed March 1, 2017.

6 Mandal A. What is oxidative stress? News Medical Life Sciences Web site. www.news-medical.net/health/What-is-Oxidative-Stress.aspx. Accessed March 1, 2017.

Brazos G Minshew iPhone vs Android Phone Introduction

Brazos G Minshew iPhone was released in the U.S on June 29, 2007.About 33.75 million sold. Time magazine named it the Invention of the year in 2007. Released July 11, 2008; the iPhone 3G supports faster 3G data speed.On March 17,2009; Apple announced version 3.0,Released on June 17,2009 .On June 8, 2009; Apple announced iPhone 3GS. International release in July & August 2009. The iPhone is Internet-connected, multimedia GSM (Global System for Mobile communications). The smartphone designed & marketed by Apple Inc. because its minimal hardware interface lacks a physical keyboard, the multi-touch screen renders a virtual keyboard when necessary. The iPhone functions as a camera phone (also including text messaging & visual voicemail), a portable media player (equivalent to a video iPod), &  an Internet client (with email, web browsing & Wi-Fi connectivity).

• The first-generation phone hardware was quad-band GSM with EDGE (Enhanced Data rates for GSM Evolution).
• The Second generation added UMTS (Universal Mobile Telecommunications System) with 3.6 Mbps HSDPA (High-Speed Downlink Packet Access).
• The third generation adds support for 7.2 Mbps HSDPA downloading but remains limited to 384 Kbps uploading as Apple had not implemented the HSPA (High-Speed Packet Access) protocol.

Android:

Brazos G Minshew: Android is a complete operating environment based upon the Linux® V2.6 kernel. Initially, the deployment target for Android was the mobile phone arena, including smart phones and lower-cost flip-phone devices. However, Android's full range of computing services and rich functional support has the potential to extend beyond the mobile-phone market. Android can be useful for other platforms and applications. In this article, get an introduction to the Android platform and learn how to code a basic Android application. The BlackBerry and iPhone, which have appealing and high-volume mobile platforms, are addressing opposite ends of a spectrum. The BlackBerry is rock-solid for the enterprise business user. For a consumer device, it's hard to compete with the iPhone for ease of use and the "cool factor." Android, a young and yet-unproven platform, has the potential to play at both ends of the mobile-phone spectrum and perhaps even bridge the gulf between work and play. Today, many network-based or network-capable appliances run a flavor of the Linux kernel. It's a solid platform: cost-effective to deploy and support and readily accepted as a good design approach for deployment. The UI for such devices is often HTML-based and viewable with a PC or Mac browser. But not every appliance needs to be controlled by a general computing device Android is the world's most popular mobile platform. 

Brazos G Minshew With Android, you can use all the Google apps you know and love, plus there are more than 600,000 apps and games available on Google Play to keep you entertained, alongside millions of songs and books, and thousands of movies. Android devices are already smart, and will only get smarter, with new features you won't find on any other platform, letting you focus on what's important and putting you in control of your mobile experience. A broad alliance of leading technology and wireless companies joined forces and announced the development of Android, the first truly open and comprehensive platform for mobile devices, on November 5, 2007. Google Inc., Intel, T-Mobile, Sprint, HTC, Qualcomm, Motorola, and others have collaborated on the development of Android through the Open Handset Alliance, a multinational alliance of technology and mobile industry leaders. With nearly 3 billion users worldwide, the mobile phone has become the most personal and ubiquitous communications device. However, the lack of a collaborative effort has made it a challenge for developers, wireless operators and handset manufacturers to respond as quickly as possible to the ever-changing needs of savvy mobile consumers. Through Android, developers, wireless operators, and handset manufacturers will be better positioned to bring to market innovative new products faster and at a much lower cost. The end result will be an unprecedented mobile platform that will enable wireless operators and manufacturers to give their customers better, more personal and more flexible mobile experiences.